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This course can no longer be booked.

Zen Cubs Mindfulness Series

Mindfulness Workshop Series for children 5-9

  • Ended
  • 90 US dollars
  • Malvern office

Service Description

Zen Cubs Mindfulness Series is specially crafted to introduce children ages 5-9 to the wonders of mindfulness. This engaging course is designed to nurture curiosity, promote emotional well-being, and foster a sense of calm and joy in young minds. Mindfulness offers children valuable tools to navigate their emotions, enhance focus, and develop a deeper connection to themselves and the world around them. Through a series of playful activities, stories, crafts, and guided practices, this course provides a safe and enjoyable environment for children to explore mindfulness in a way that suits their developmental stage. Throughout this multi-session series, young participants will embark on learning the following mindfulness skills: January 13th Class 1: Mindful Breathing January 20th Class 2: Mindful Emotions and Loving Kindness January 27th Class 3: Mindful Senses February 3rd Class 4: Mindful Thoughts and Gratitude. The cost of the series will be $90 per child. I will offer a $20 off discount for siblings. Please use coupon code MINDFUL20. The Class size will be limited to 8 children and each class will run between 45 minutes to 1 hour. Parents are encouraged to stay, but you may drop off your child, if need be.


Cancellation Policy

To cancel or reschedule your appointment, please call at least 24 hours prior to your appointment


Contact Details

  • 458 East King Road, Malvern, PA, USA

    610-304-6734

    lisabenergy@gmail.com


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